Shirley Community Association

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February 2012 jump to date
SunMonTueWedThuFriSat
29
Nia dance 11 am
30
karate classes 6:30-8:00 pm age 6-adult
31
Yoga 6:45 pm
01
Fire Practice 7 - 9 pm
02
Shirley Quilters and Crafters, 10 - 4 Nia dance 6:45-8 pm
03
04
05
Nia dance 11 am
06
karate classes 6:30-8:00 pm age 6-adult
07
Yoga 6:45 pm
08
Fire Practice 7 - 9 pm
09
Shirley Quilters and Crafters, 10 - 4 Nia dance 6:45-8 pm
10
11
12
Nia dance 11 am
13
karate classes 6:30-8:00 pm age 6-adult
14
Yoga 6:45 pm
15
Fire Practice 7 - 9 pm
16
Shirley Quilters and Crafters, 10 - 4 Nia dance 6:45-8 pm
17
Hall booked 7 pm.
18
19
Nia dance 11 am
20
karate classes 6:30-8:00 pm age 6-adult
21
Yoga 6:45 pm
22
CRD booking 4:30-9:00 pm Fire Practice 7 - 9 pm
23
Shirley Quilters and Crafters, 10 - 4 Nia dance 6:45-8 pm
24
25
26
Nia dance 11 am
27
karate classes 6:30-8:00 pm age 6-adult
28
Yoga 6:45 pm
29
Fire Practice 7 - 9 pm
1
Shirley Quilters and Crafters, 10 - 4 Nia dance 6:45-8 pm
2
3

Kundalini Yoga with Alanda Carver, Tuesdays, 6:45pm $5.00

Kundalini Yoga promotes optimal health and a radiant sense of well-being. It is deeply transformative - yielding results in the shortest possible time. Kundalini yoga helps you to function at a consistently higher level by using simple movement, breath work and meditation. It is suitable for every body. Kundalini Yoga trains you to flow in stressful environments so that you can function in stressful times without exhausting your mind and body. When the body and mind are in balance emotional stability follows and energy flows.

SHUKOKAI KARATE WITH ALIDA LONG

FIRST TWO CLASSES FREE!!
Karate for ages 6 to adult, all levels welcome, Mondays, 6:30-8:00 pm., 
For more information call 250-642-4631

Nia dance/movement class 6:45 pm Thursdays, 11 am Sundays

All welcome!

Contact Melody at movingmelody@gmail.com for more information

Shirley Volunteer Fire Department- Fire Practice Wednesdays 7 pm.

To volunteer call Chief Donovan Ray @ 250-646-2107